The original idea for this sandwich was inspired by a similar sandwich I had at a vegetarian restaurant back home several years ago. I recently checked out their website, and I couldn't find the sandwich on there anymore so am thinking they probably no longer even serve it. I can't remember all of the aspects of the sandwich I had then, but I remember it being pretty amazing! It might sound strange to some of you guys, but I am actually more fond of fruits and vegetables than pretty much anything else. (The only thing that's better than fruits and vegetables is bacon, but that's in a class all by itself!! :-)) As a child, I was a VERY picky eater and didn't even eat barbecued ribs or any of that stuff until after I was an adult. In fact, I distinctly remember going to KFC with my mother and brothers and sisters and all of them getting the drumsticks while I would not eat anything but the breast meat. I'm still a selective eater, but my tastes have definitely evolved since growing up - I'll most likely try anything at least once!
Anyways, I had entered this recipe in a sandwich contest, but it wasn't chosen so am sharing it with you! You'll have to forgive the picture quality for this picture, as I was house-sitting at the time it was taken and didn't have my little studio set up then... But you can still see the yumminess!
Because I have been trying to eat healthier, I also wanted to say that the eggplant for this sandwich could very easily be oven-fried rather than pan-fried, if you're looking for a healthier option. Simply spray both sides of the breaded eggplant lightly with canola oil and place it on a baking sheet in a preheated 400 degree oven or under a preheated broiler, turning once, until the breading is crispy and the eggplant cooked through. Then, assemble the sandwiches as you would normally! If you are interested in making it any healthier, you could also use egg substitute for the whole eggs, or even substitute some, or all, of the whole eggs with 2 egg whites per whole egg.
Printable Recipe
3 beaten eggs
1 c. flour
¾ c. Italian bread crumbs
¼ c. panko bread crumbs
¼ tsp. sea salt
¼ tsp. freshly ground black pepper
½ tsp. garlic powder
1 Tbsp. dried parsley, crushed
½ tsp. dried basil, crushed
¼ tsp. dried oregano, crushed
1 medium eggplant, sliced on the bias to ¾” - 1" thick
2 ciabatta rolls
Olive oil
1 clove garlic, peeled
Oil, for frying
Freshly shaved or grated Parmesan cheese
8 leaves fresh basil
2 Tbsp. basil pesto
½ c. Tomato Basil pasta sauce
Roasted red peppers
¼ c. shredded mozzarella cheese
Place the eggs, flour, and bread crumbs each in 3 small bowls. Add the salt, pepper, and garlic powder to the eggs and whisk to combine. Season the bread crumbs with the parsley, basil, and oregano and stir with a fork or your hands to thoroughly combine. Dip eggplant slices in egg, then in flour, dip back in egg and then in bread crumbs. Transfer the eggplant pieces to a rack or to paper towels to let them dry slightly before frying.
Preheat the broiler. Slice the ciabatta rolls in half horizontally, brush the insides with a little bit of olive oil, and toast under the broiler just until they’re golden brown. Remove the rolls from under the heat and immediately rub with the peeled garlic. Set aside.
In a deep, heavy skillet or deep fryer heat ½-inch of vegetable oil to 375°. Fry the eggplant pieces, in batches if necessary, for approximately 2 - 3 minutes on each side, or until golden brown and cooked through. Transfer with tongs to paper towels to drain.
To make the sandwiches, arrange the bottom pieces of the rolls on a work surface and spread 1 tablespoon of pesto evenly over the cut surface. Sprinkle with the freshly shaved Parmesan cheese. Lay two basil leaves over the top of the Parmesan and pesto, followed by ⅛ cup of the pasta sauce. Arrange one of the fried eggplant slices on top of the sauce, one per sandwich, and then top with the remaining basil leaves and strips of the roasted bell peppers. Spread the remaining sauce between the sandwiches, topping them with the cheeses. Place the prepared sandwiches under the broiler just until the cheese melts, and then remove from the oven and top with the top half of the roll. Makes 2 sandwiches
Showing posts with label eggplant. Show all posts
Showing posts with label eggplant. Show all posts
Wednesday, October 19, 2011
Tuesday, July 20, 2010
Oven Roasted Ratatouille
So, this is one of those recipes that I have NO idea exactly where I found it... I know I had found it online somewhere, and had just happened to stumble across it while looking for something else, but I don't remember exactly where it was.
In any case, I was intrigued by the recipe and typed it up into a Microsoft Word document and then saved it onto my "Cookbook" flash drive. (Yes, I am THAT kind of fruitcake! All of the recipes I find and like or am intrigued by, I type into a Word document and save onto this little flash drive which I titled "Cookbook". I have the folders - 25, to be exact - and subfolders on this flash drive set up so that I can easily access it and find whatever I might want, from beverages to vegetables. I even have a Twilight-Themed Party folder, which includes recipes for a party I am helping to plan with some friends for when the next movie in the Twilight series, Breaking Dawn, comes out in theaters! And, yes, the recipes I test for that will appear on my blog. :-) )
So, anyways, back to the ratatouille!
I had never had the stuff before, but I was more than willing to give it a try... Especially when it included one of my favorite herbs - basil! Not to mention, it is loaded with vegetables, making it extra healthy. Basically, all ratatouille recipes are made up entirely of vegetables which are cooked or roasted in some way, shape, or form. I've come across recipes for ratatouille previously which consisted of a number of ways to prepare the dish, including grilling and cooking on the stove top, but they didn't really grab my attention because they were essentially just recipes of a bunch of cooked vegetables thrown together in a dish and served. Now, c'mon, that's not really a recipe! Well, not in my opinion anyways...
Then, I found this recipe! Every time I make this dish, it turns out delicious; and I'm not one for exact measurements when cooking, so it turns out a little bit different every time. The best thing about ratatouille is that it's so versatile - you can eat a whole plate of it with some crusty French bread as a meal in itself, you can serve it as a side dish, and even use it in sandwiches. And while you CAN prepare this and freeze it for later, I would suggest that you only use the thawed stuff in sandwiches because all of the vegetables tend to get really soft when thawed out and heated up.
1 medium Italian eggplant or several Asian
2 lb. ripe Roma tomatoes
¼ c. red wine
2 Tbsp. balsamic vinegar
2 medium green or yellow zucchini
1 red bell pepper
1 yellow bell pepper
1 large red onion
6 garlic cloves, minced
Olive oil
1 tsp. dried basil
1 tsp. coriander seeds, crushed
Salt and pepper to taste
Chop the eggplant into 2½ - 3 cm. chunks and put all of them into a colander. Salt well, if necessary, and then place several paper towels on top of the vegetable. Place the colander in a sink basin or in a bowl and then put a weight on top of the vegetable to draw out the bitter juices and let sit for about 30 minutes. (This step of salting is really only necessary sometimes for the Italian eggplants.)
Meanwhile, slice the tomatoes in half and squeeze out the pulp and seeds before cutting them into chunks. Put the chunks into a bowl, add salt, pepper and then the wine and vinegar. Let the tomatoes macerate as you set the oven temp to 450°, then go about chopping the zucchini and bell peppers into 2½ - 3 cm. pieces and cut the onions into wedges.
In one or more roasting pans (for this quantity, two 9 x 13 pans will work splendidly - and I used disposable pans so that I wouldn't have to scrub my good pans afterwards) coat the insides with olive oil and a little salt and pepper. Take the weight off the eggplant, discard the bitter water, rinse, and tumble the vegetable into the pans, then follow with the tomatoes (juices and all) and the rest of the vegetables and garlic. Drizzle with olive oil, and then sprinkle the spices on top and mix all the vegetables together by hand. I usually add another restrained glug of olive oil on top prior to popping the tins into the oven. Bake for an hour or until the veggies are tender and their edges are slightly singed.
In any case, I was intrigued by the recipe and typed it up into a Microsoft Word document and then saved it onto my "Cookbook" flash drive. (Yes, I am THAT kind of fruitcake! All of the recipes I find and like or am intrigued by, I type into a Word document and save onto this little flash drive which I titled "Cookbook". I have the folders - 25, to be exact - and subfolders on this flash drive set up so that I can easily access it and find whatever I might want, from beverages to vegetables. I even have a Twilight-Themed Party folder, which includes recipes for a party I am helping to plan with some friends for when the next movie in the Twilight series, Breaking Dawn, comes out in theaters! And, yes, the recipes I test for that will appear on my blog. :-) )
So, anyways, back to the ratatouille!
I had never had the stuff before, but I was more than willing to give it a try... Especially when it included one of my favorite herbs - basil! Not to mention, it is loaded with vegetables, making it extra healthy. Basically, all ratatouille recipes are made up entirely of vegetables which are cooked or roasted in some way, shape, or form. I've come across recipes for ratatouille previously which consisted of a number of ways to prepare the dish, including grilling and cooking on the stove top, but they didn't really grab my attention because they were essentially just recipes of a bunch of cooked vegetables thrown together in a dish and served. Now, c'mon, that's not really a recipe! Well, not in my opinion anyways...
Then, I found this recipe! Every time I make this dish, it turns out delicious; and I'm not one for exact measurements when cooking, so it turns out a little bit different every time. The best thing about ratatouille is that it's so versatile - you can eat a whole plate of it with some crusty French bread as a meal in itself, you can serve it as a side dish, and even use it in sandwiches. And while you CAN prepare this and freeze it for later, I would suggest that you only use the thawed stuff in sandwiches because all of the vegetables tend to get really soft when thawed out and heated up.
1 pan of already roasted ratatouille next to one waiting to be roasted.
The completely finished product!
1 medium Italian eggplant or several Asian
2 lb. ripe Roma tomatoes
¼ c. red wine
2 Tbsp. balsamic vinegar
2 medium green or yellow zucchini
1 red bell pepper
1 yellow bell pepper
1 large red onion
6 garlic cloves, minced
Olive oil
1 tsp. dried basil
1 tsp. coriander seeds, crushed
Salt and pepper to taste
Chop the eggplant into 2½ - 3 cm. chunks and put all of them into a colander. Salt well, if necessary, and then place several paper towels on top of the vegetable. Place the colander in a sink basin or in a bowl and then put a weight on top of the vegetable to draw out the bitter juices and let sit for about 30 minutes. (This step of salting is really only necessary sometimes for the Italian eggplants.)
Meanwhile, slice the tomatoes in half and squeeze out the pulp and seeds before cutting them into chunks. Put the chunks into a bowl, add salt, pepper and then the wine and vinegar. Let the tomatoes macerate as you set the oven temp to 450°, then go about chopping the zucchini and bell peppers into 2½ - 3 cm. pieces and cut the onions into wedges.
In one or more roasting pans (for this quantity, two 9 x 13 pans will work splendidly - and I used disposable pans so that I wouldn't have to scrub my good pans afterwards) coat the insides with olive oil and a little salt and pepper. Take the weight off the eggplant, discard the bitter water, rinse, and tumble the vegetable into the pans, then follow with the tomatoes (juices and all) and the rest of the vegetables and garlic. Drizzle with olive oil, and then sprinkle the spices on top and mix all the vegetables together by hand. I usually add another restrained glug of olive oil on top prior to popping the tins into the oven. Bake for an hour or until the veggies are tender and their edges are slightly singed.
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